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Sharing a passion. Helping to transform young lives.

The 10in10 Challenge

Click here for more information on the Brathay Trust and the 10in10 challenge.

Follow My Journey

Learn more about my background, preparations and track my progress during the event

Resources

This section provides links to various running, training & educational resources you may find useful for your own health & fitness journey

Donate

Find out different ways to donate, special events I'm organising and competitions you can enter!

I'm an average runner taking on an extreme challenge!

 

But why?

 

There are many reasons, not least to help raise funds for the amazing Brathay Trust.

More than this, however, it is also the opportunity to challenge myself, physically and mentally; to prove (to myself and others) that the we are capable of far more than most people imagine possible; and to put to the test my knowledge and application of movement, training and regeneration strategies in preparation for this epic challenge.

Through this blog I aim to share my highs and lows, my mistakes and breakthroughs, my learning and experiences as a reflective tool for myself and to help others on their own running, movement or health & fitness journeys.

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Enjoy the blog, donate to Brathay if you can and please feel free to get in touch if you have any questions or comments.

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Thanks

Richard

CONTACT >

T: 07530 996874

E: rjwhall@hotmail.com

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