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MY STORY

Who am I? What's my background? Why am I taking on this extra-ordinary challenge? How am I preparing? How well is it going? 

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Check out this blog for the answers to all these questions and much, much more ...

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#10in10 Round 1 - 10k a day (minimum)

One of the training strategies suggested during the training weekend, to help prepare for the Brathay 10 marathons in 10 days challenge,...

WHO AM I?

I’m a 40-year-old husband, father of three young(ish) children and Lecturer in Human Movement (Sport & PE) at the University of Central...

MY APPROACH TO THE 10in10

It's the biggest lake in England, in the heart of the beautiful Lake District, and, in May, I'm going to run a full marathon on the...

I'm an average runner taking on an extreme challenge!

 

But why?

 

There are many reasons, not least to help raise funds for the amazing Brathay Trust.

More than this, however, it is also the opportunity to challenge myself, physically and mentally; to prove (to myself and others) that the we are capable of far more than most people imagine possible; and to put to the test my knowledge and application of movement, training and regeneration strategies in preparation for this epic challenge.

Through this blog I aim to share my highs and lows, my mistakes and breakthroughs, my learning and experiences as a reflective tool for myself and to help others on their own running, movement or health & fitness journeys.

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Enjoy the blog, donate to Brathay if you can and please feel free to get in touch if you have any questions or comments.

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Thanks

Richard

CONTACT >

T: 07530 996874

E: rjwhall@hotmail.com

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