10 things to do in the 10 weeks until the 10in10 begins!There are now less than 10 weeks until the 10in10 challenge begins and there is plenty of work to be done between now and then. Both...
#10in10 Round 1 - 10k a day (minimum)One of the training strategies suggested during the training weekend, to help prepare for the Brathay 10 marathons in 10 days challenge,...
WHO AM I?I’m a 40-year-old husband, father of three young(ish) children and Lecturer in Human Movement (Sport & PE) at the University of Central...
MY APPROACH TO THE 10in10It's the biggest lake in England, in the heart of the beautiful Lake District, and, in May, I'm going to run a full marathon on the...
OMG. LESSONS LEARNED ON THE 10in10 TRAINING WEEKENDJanuary 11-13th 2019, the official Brathay 10in10 Training Weekend - an opportunity to meet the Brathay team & support staff, fellow...