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MY STORY

Who am I? What's my background? Why am I taking on this extra-ordinary challenge? How am I preparing? How well is it going? 

Check out this blog for the answers to all these questions and much, much more ...

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WHO AM I?

Updated: Jan 14, 2019


I’m a 40-year-old husband, father of three young(ish) children and Lecturer in Human Movement (Sport & PE) at the University of Central Lancashire. I’ve always been active throughout my childhood and into my early adult days, whether that be playing sports, running, cycling or training at the gym.

My teenage years and early adulthood focussed mainly on training and playing football, hockey and cricket, so my training focus was primarily on speed and power – rarely running more than 20-30 minutes at a time or working out for longer than an hour! What a change marathon running's been!

My first venture into road running came almost 10 years ago when I entered the Silverstone Half-marathon to support a friend. My naivety was a great learning experience, crashing and burning on the track at approx. 8 miles – which coincidentally was the furthest I’d ever run in training! I did, however, at least manage to run/walk to the end to finish in just over 2 hours.

I didn’t fully catch the running bug at that point, but over the following few years, I began running more frequently and entered a few trail races in the Lake District, my favourite place to run and explore.

My next serious venture into running was my charity 365-day Run Streak challenge which I completed between September 2014 and August 2015. I carefully juggled my running, family and work commitments throughout the year as I had two young children and was, at the time, working as a full-time Primary School teacher. I formulated this idea as a way of raising money for my local children’s hospice, and to challenge myself both mentally and physically. I added in additional challenges: running a minimum 1-mile per day (I actually completed more than 2000 miles in the year), as well as racing monthly at consecutively greater distances from 5k to ultra-marathon. During this time, I successfully completed my first marathon (Hardmoors Rosedale) and ultra-marathon (St Begas Way SBU35) and managed to stay injury-free. I raised just over £2000 in charitable donations.

I’ve since continued to run regularly though primarily for myself rather than participating in lots of races. As my understanding of my own body and movement & fitness in general continues to develop, I am now back at the point of seeking a fresh challenge. I applied for the Brathay 10in10 as, not only will I be raising money for a fantastic cause, it will also test my mental and physical strengths to prepare for and successfully run 10 consecutive marathons.

The opportunity to hopefully meet the legendary, inspirational runner Joss Naylor is also one not to be missed!

 
 
 

Comentarios


I'm an average runner taking on an extreme challenge!

 

But why?

 

There are many reasons, not least to help raise funds for the amazing Brathay Trust.

More than this, however, it is also the opportunity to challenge myself, physically and mentally; to prove (to myself and others) that the we are capable of far more than most people imagine possible; and to put to the test my knowledge and application of movement, training and regeneration strategies in preparation for this epic challenge.

Through this blog I aim to share my highs and lows, my mistakes and breakthroughs, my learning and experiences as a reflective tool for myself and to help others on their own running, movement or health & fitness journeys.

Enjoy the blog, donate to Brathay if you can and please feel free to get in touch if you have any questions or comments.

Thanks

Richard

CONTACT >

T: 07530 996874

E: rjwhall@hotmail.com

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